Get Psyched! How Mentally Strong Are You?
By Dr. Jim Taylor
The ability to stay focused is essential for you to perform your best consistently. Keywords in training and competitions can help keep you focused and avoid distractions. Come up with one or two key words that you need to focus on to perform well.
Time for a Vacation?
By Brian Gotta, President of CoachDeck
I was emailing a friend and business associate and we were getting caught up on one another's families. He said, "We have a place up at the lake that we have been to the past 3/4 weekends. Our need to take advantage of the warm weather and desire for time at the lake took precedence over baseball, so unfortunately there are no baseball stars in this house." It got me thinking about the choices my family has made through the years because of sports, and wondering if we'd gotten it right. Read Article